Hi, I'm Emily! I currently teach Yoga in the East Tennessee area, right in the Appalachian Mountains.
I'm a Registered Yoga Teacher (RYT-200) through "Yoga Alliance", and a Stand-Up Paddle Board Yoga Instructor. (SUP Yoga).
Terra & Tides Yoga combines the Elements of Nature with Physical Movement. My goal as your Yoga Teacher is to give you an experience that goes beyond just a fitness class, to give you a Mind, Body & Spiritual connection to yourself and the world around you.