Meet Emily

Hi, I'm Emily! I currently teach Yoga in the East Tennessee area, right in the Appalachian Mountains. 

I'm a Registered Yoga Teacher (RYT-200) through "Yoga Alliance", and a Stand-Up Paddle Board Yoga Instructor. (SUP Yoga). 

Terra & Tides Yoga combines the Elements of Nature with Physical Movement. My goal as your Yoga Teacher is to give you an experience that goes beyond just a fitness class, to give you a Mind, Body & Spiritual connection to yourself and the world around you. 

  • 1 round of a simple Vinyasa flow. (3 total rounds of flow)

    15 US dollars
  • Stream via Zoom

    10 US dollars
  • 2 rounds of faster-paced Vinyasa Flow. (6 total rounds of flow)

    15 US dollars