1 round of a simple Vinyasa flow. (3 total rounds of flow)
- 1 hr1 hour
- 15 US dollars$15
- South Roan Street
1 round of simple Vinyasa flow. (3 total rounds of flow) Adding a new pose to each round, we will get your body moving and warm with an added core workout. Beginner yoga will also offer an introduction to balancing postures, followed by a deep stretch and meditation. Great for entry levels looking to familiarize themselves with yoga OR advanced yogis who want to slow it down and focus on form.
2700 South Roan Street suite 211, Johnson City, TN, USA